Focus and ADHD

Struggling with focus, attention, or hyperactivity can be exhausting—not just for the individual, but for the entire family. Whether it's difficulty staying on task, impulsivity, poor memory, or restlessness, these challenges are often signs of deeper neurologic imbalances that go beyond behavior.

At Vital Balance, we don’t chase symptoms—we uncover the root cause of focus and attention issues by evaluating how well the brain and body are working together. Our care plans are built around neurologic function, movement patterns, sensory input, and cognitive regulation—offering an alternative or complement to medication-based approaches.

Our Approach to Focus & ADHD:

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1. Functional Neurologic Evaluation
We begin by examining how key areas of the brain—especially the frontal lobes, cerebellum, and brainstem—are functioning and communicating. Our assessment includes:

• Eye movement and visual tracking tests

• Balance and proprioceptive integration

• Frontal lobe motor planning and inhibition checks

• Gait and postural symmetry evaluation

• Upper cervical and cranial nerve screening

 

2. Upper Cervical Correction and Brainstem Regulation
The brainstem and upper neck play a critical role in regulating alertness, sensory filtering, and movement control. Misalignments in this area can lead to overstimulation, poor focus, or difficulty calming the mind and body. We use gentle, precise upper cervical techniques to remove neurologic interference and restore healthy signaling to the brain.

 

3. Sensory-Motor Integration and Neuroplastic Training
For many kids and adults with focus issues, the brain struggles to filter input or switch between rest and alertness appropriately. We use specific eye exercises, body coordination drills, vestibular rehab, and visual-motor tasks to strengthen underactive areas and calm overactive circuits—retraining the nervous system for better attention, processing, and self-control.

 

4. Brain-Based Lifestyle Coaching
We support long-term changes through simple, neurologically-informed strategies around movement, sleep, screen time, and nutrition, helping to build daily routines that support a focused and adaptable brain.

Who We Help
We often work with:

• Children diagnosed with ADHD or sensory processing issues

• Teens with poor focus, test anxiety, or executive function challenges

• Adults with brain fog, memory issues, or attention difficulties

• Parents seeking non-medication tools for long-term success

If you’ve tried everything and still feel like your child—or your own brain—is stuck in overdrive or underperformance, we offer a fresh, neuroscience-based approach that addresses the source.

Schedule a consultation and let’s help the brain get back into rhythm.