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GOLF SWING CONSISTENCY & EYE TRACKING

"I'VE BEEN GETTING SPINAL ALIGNMENT FOR AS LONG AS I CAN REMEMBER. IT'S AS IMPORTANT TO MY TRAINING AS PRACTICING MY SWING.

-TIGER WOODS

Whether you're a competitive golfer, weekend player, or just passionate about the game, your ability to swing with power, consistency, and control depends on one thing: the quality of your brain-body connection.

At Vital Balance, we help golfers maximize performance by optimizing the neurologic, structural, and fascial systemsthat drive every aspect of your game—from spinal rotation and weight shift to timing, coordination, and focus. When your brain and body are in sync, you don’t just play better—you recover faster, avoid injury, and gain a competitive edge.

How Chiropractic Neurology Helps Golfers

 

1. Functional Neurologic Assessment
We start with a detailed evaluation of your movement and neurology, including:

  • Eye tracking and visual-motor coordination

  • Balance, proprioception, and weight transfer

  • Spinal rotation and postural symmetry

  • Gait and cross-crawl patterning

  • Upper cervical function and brainstem integrity

These areas influence not just how your body moves, but how your brain processes space, timing, and force.

 

2. Upper Cervical & Spinal Correction for Rotation & Precision
The upper cervical spine (C1/C2) plays a direct role in regulating posture, visual orientation, and neurologic timing. Even subtle misalignments here—or in the thoracic or lumbar spine—can reduce your ability to rotate smoothly, shift weight efficiently, and maintain balance through your swing.

Using gentle, precise adjustments, we restore alignment and proprioceptive input so your body can move fluidly and repeatably without resistance.

 

3. Fascial Line Balancing & Cross-Crawl Integration
Your golf swing depends on well-sequenced activation of the body’s fascial slings and neurologic gait patterns. We assess and correct imbalances in key chains like:

  • The Deep Front Line (core stability and hip control)

  • The Spiral Line (torso rotation and shoulder-hip coordination)

  • The Superficial Back Line (postural control and follow-through)

Correcting dysfunction in these lines enhances swing mechanics, endurance, and injury resilience.

 

4. Sport-Specific Neurologic Drills
We use targeted brain-based drills to improve:

  • Eye-hand coordination and depth perception

  • Weight shifting and foot stability during the swing

  • Reaction time and postural reflexes

  • Focus, calm, and body awareness under pressure

These drills create better neuromuscular efficiency, helping you play smoother, stronger, and smarter.

 

Benefits for Golfers Include:

  • Increased swing speed and distance

  • Smoother rotation and follow-through

  • Improved balance and weight transfer

  • Reduced risk of back, shoulder, and hip injuries

  • Enhanced mental focus and confidence

 

Who We Work With

  • Competitive and amateur golfers

  • Golfers recovering from injury or surgery

  • Players looking to gain distance and consistency

  • Athletes seeking a neurologic edge without overtraining

 

Why This Matters
Your swing isn’t just about muscle memory—it’s about brain-body communication. By improving spinal alignment, balance, and sensory-motor control, we help you unlock greater performance with less strain.

Whether you're chasing a personal best or protecting your longevity in the sport, we can help you play stronger, longer, and more confidently.

Schedule your golf performance consultation today.

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